Time                   Miles                        Mile Pace          Avg Speed           Fastest Pace

1:39:13             10.00                               9:55                       6.05/hr                     8:04

Comments: Solid run. 4.9 miles in 50, finished 5.1 miles in 49. Felt solid from the beginning. Continue to get healthier and stronger. Rest day tomorrow.

TOTAL WEEKLY MILES = 30.09